Wanna Get Away?

Yeah, I did. 

The weather forecast was favorable and with a new roof being installed on our house, it seemed like a good weekend for a quick getaway out of town. The temperature wasn't warm enough to take the boat out, but we enjoyed the sunshine and nature. The country might be on edge with the upcoming election and rising COVID rates, but for my husband and me, we found some peace and solitude in the woods of Wisconsin.

I'm convinced that nature is the cure for everything.  

Ice Age Trail

5 Things Runners Can Do in 2020 for Breast Cancer Awareness Month

October is the month of pumpkin everything, falling leaves, and cozy sweaters. October is also Breast Cancer Awareness Month. You'd have to be living under a rock not to know about this, but with all the focus on COVID-19 this year, people aren't talking much about anything else. Breast cancer is the second most common cancer in women, after skin cancer. Early detection is the key to survival. Breast cancer can also happen in men.

Breast cancer has affected many of my friends and relatives. I've lost several people I've loved to the disease. Spreading awareness is especially important to me. Without the big events that usually happen in October, I wanted to share some things that runners and walkers--heck, anyone can do to spread the word about breast cancer.