Showing posts with label bootcamp. Show all posts
Showing posts with label bootcamp. Show all posts

Sunday, July 15, 2018

Taking Charge and Finding My Strong

This week, I decided that I was done fighting with my body. While running isn't my friend these days, there are lots of other things that I'm doing well and I decided to focus on that. I did run a bit, slowly, and my body seemed grateful that the pressure was off. Who knew that it was listening to me?

A few years ago, one of the fitness companies had a campaign that said: "Find Your Strong". That was my mantra for the week. By shifting my focus from the road, I found my strong in other places.