Showing posts with label Rugby. Show all posts
Showing posts with label Rugby. Show all posts

Sunday, November 11, 2018

Coming in From the Cold

Disclaimer: I received pairs of Swiftwick Pursuit and Vision socks in exchange for my unbiased review. This post contains affiliate links.

The arrival of cold weather here in the Midwest is inevitable. No matter how much you mentally prepare yourself for winter, when the temperature drops, it's always a shock to the system. Especially when it happens so early, as it has this year. We had snow this week and we had temperatures in the 20s. This time of year brings strong winds which ushers in the change of seasons, but combined with the cold, makes for some really unpleasant running conditions.

What is a runner to do? Take to the treadmill or suck it up and go outside? You know what I did.


Friday, October 5, 2018

Coffee Talk

This post contains affiliate links.

The temperatures have dropped, rain is falling, and it's the perfect morning to catch up over coffee. We could run, but running in the cold rain isn't much fun, right? How do you want your coffee? I've got half and half and GLG Collagen Hydrolysate to spoon in--do you want to try it?

Before we pour our coffee, I'm going to put it out there...I'm beside myself with is happening in Washington. Actually, I'm sick over it. I don't want to ruin our coffee date with negativity and I won't say any more than that. I think most of you know me and where I stand. All I can say is make sure you vote this November. It really does make a difference.

Ok, moving on. Tell me what's new in your world?

Thank you to Holly for this fun mug! 

Sunday, September 30, 2018

Running from Hot to Cold

After taking a complete week off to recover from my half marathon, this week I returned to running and CrossFit. I rarely take time off to recover after a race--in fact, the only time I can recall taking time off from working out is after my marathons. This time I really needed the break. I'm glad I did it because I was actually looking forward to running again. As the weather became more temperate, I had some really nice confidence boosting runs.

What a difference a 40 degree drop in temperatures makes! But wouldn't it be nice if it could be cold in the mornings for our runs and then warm up nicely for the rest of the day?



Sunday, July 15, 2018

Taking Charge and Finding My Strong

This week, I decided that I was done fighting with my body. While running isn't my friend these days, there are lots of other things that I'm doing well and I decided to focus on that. I did run a bit, slowly, and my body seemed grateful that the pressure was off. Who knew that it was listening to me?

A few years ago, one of the fitness companies had a campaign that said: "Find Your Strong". That was my mantra for the week. By shifting my focus from the road, I found my strong in other places.


Sunday, September 17, 2017

This Week Was Brought to You by the Letter "C"

Disclaimer: This post contains affiliate links.

The letter C pretty much sums up my week! As in Changes, Corticosteroids, CrossFit, Camel, Crustaceans, and Chafing...