Sunday, April 16, 2023

Spring has Sprung!

What a wonderful week of weather!!! We've been socked in with cold and gloom since forever, it seems. But April has been a joy so far. We had sunshine and warmth all week. I made sure to get outside and enjoy it as much as I could. The hubs planted lettuce and we've got chives. The grass is green and the landscape trucks are everywhere. The chorus of birds is sweet music. 

It seems that spring is finally here!

Monday, April 10, 2023

Book Review: The Longest Race by Kara Goucher

Disclaimer: This post contains affiliate links.

Regular readers of this blog know that I do a lot of running book reviews. Because I do so many running book reviews, most of the books I review are gifted to me by the publisher. I found it odd that ARCs of Kara Goucher's new book were not available and that there weren't a lot of prepublication reviews. I decided it would be worth purchasing and after reading it, I understand why she kept her book quiet until publication day. 

It's quite a read. I'm going to do my best to share my thoughts about The Longest Race without spoiling it for people who haven't read it yet. Runners who follow Goucher know a lot of her story, and it was nice to read it from her perspective. But some of what she shares in the book she hasn't shared before. It's a cautious tale for young women with lofty running goals. 


Sunday, April 9, 2023

The Need for Speed

Was it spring fever? The bright sunshine? The shoes? Whatever it was, I felt the need for speed this week, running stronger than I have for a while. I'm pretty sure the improving weather was a big factor. This was a great week of fitness for me!

Wednesday, April 5, 2023

Coffee Talk

Disclaimer: This post contains an affiliate link.

Let's catch up over coffee!! What are you having? I'm sipping on my favorite, Colectivo Co-Optiva with a scoop of GLG collagen and a splash of half and half. It never gets old. 

What would you tell me over coffee? 

Tuesday, April 4, 2023

Mini Book Reviews: March 2023

Disclaimer: I received a PRC of Choosing to Run from the publisher and NetGalley. This post contains affiliate links. All opinions are my own. 

I started March's reads with a winner! Des Linden's memoir was compelling reading. While I waited for some library holds to come in, I hit the backlist for Share Your Stuff. I'll Go First, which had great reviews. I didn't love it and eagerly opened my first library hold, Stone Cold Fox. I could not put it down and it kept my heart pounding! Big Swiss was hilarious. Just hilarious. But it might not be for everyone. Speaking of everyone, Pineapple Street is the must-read of the moment. I found it to be just ok. Another popular read right now is Maame, which I enjoyed. 

I read a 7th book this month as well, but I am going to do a full review on the blog. Kara Goucher's memoir, The Longest Race, gave me all the feels. I could not put it down. I have a lot of thoughts on this one and will share my post next Tuesday. Stay tuned for that!

Sunday, April 2, 2023

The Slippery Slope

I woke up Monday morning feeling tired, achy, and queasy. Was it a bug? Or was it an RA flare? I'm pretty sure that RA was the culprit as Sunday's run felt harder than it should have. I blamed the rain and the cold, but I didn't feel great when I started. That run probably pushed me into the red zone. I probably should have turned around and gone home. But you know me. 

RA is a slippery slope.

I scrapped my plans on Monday to go to CrossFit and did a yoga class that focused on flexibility. While the yoga felt good, I still felt icky and spent the rest of the day taking it easy. Sometimes you have to listen to what your body tells you. Thankfully, this flare was short-lived and did not require steroids to calm it down. I felt gradually better as the week went on. It's been a while since I've felt like that. It was a good reminder to stay on track with my diet and sleep as well as my activities.

Weekly Rundown
Sunday: run 11 miles
Monday: Yoga with Adriene
Tuesday: pool running
Wednesday: trail run 5 miles
Thursday: strength training, lunch with Marcia
Friday: run 6 miles
Saturday: rest day

March miles 106.6!!!

Thursday, March 30, 2023

Iconic Runfessions

After all these years of blogging and runfessing, you'd think I'd run out of things to runfess. Shouldn't I have my act together by now? Well, what can I say? Thank you to Marcia for opening the runfessional every month and letting us clear our soles and souls.  I always say it's painless, save for the embarrassment of sharing things that I probably shouldn't. But isn't that what runfessing is all about? Am I the only one? Probably not. You know you have things to share too...

Let's get to it!