I Needed To Run!

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It has been A WEEK. 

Volatile weather, wild swings on the stock market, and 3 trips out to see my parents kept me on my toes. Add to that all those extra work projects I'm involved in. I had to be flexible with my workout schedule and I got it all in except for one run. I'm really leaning into my workouts for stress relief as well as committing to them as 'my time'. I'm going to do my best to not let anything get in the way of that.

The week ended on a high note, though. On Saturday, I had a date with Erica at a sound bath in the city. After that, I met up with the kids for some beers. It's always so great to see them and any time I'm in the city, I do my best to connect!

Coffee Talk

I'm starting off the new year with a new coffee cup, thanks to Shutterfly and my #holottafun memories. This mug puts a smile on my face with every sip of coffee. Do you have a favorite mug? What kind of coffee do you like? Cream and sugar? Or straight up black?

Mine has chocolate soy milk. The mug is warm in my hand.

Let's talk. Pour yourself a cup, get comfy. It's time for the Ultimate Coffee Date with our hosts Coco and Deborah! I'm shifting gears for this post--no running talk and no arthritis talk! Because...coffee talk! What would you tell me? What's new in your world?