Almost one year ago, I fell from the rope at CrossFit and broke my ankle and my foot. While I'm happy to have recovered completely from that injury--it could have been so much worse--I'm always nervous about falling again. Well, read on, my friends, because to quote Britney Spears, "Oops, I did it again". I'm grateful that this mishap was nothing serious and that I was able to finish my run and go to work. I woke up pretty sore on Thursday, so I decided not to tempt fate and canceled my strength session with SJ. I also figured that my body deserved a break.
And now that song is going through your head. Yeah, yeah, yeah, yeah, yeah...
I'm looking into finding a padded running suit for myself. Do you think Brooks makes one?
I was doing such a good job of avoiding all the tree roots, too! |