Thursday, December 30, 2021

Holiday Runfessions

It's New Year's Eve, but it's also the last Friday of the month, which means it's time for Runfessions! Marcia opens up the runfessional every final Friday of the month. It's a great time to cleanse your soles. Mine are plenty dirty, from running in the mud. What did you think I meant?

Let's get to it!

Sunday, December 26, 2021

'Tis the Season to Keep Moving

Just because it's the busy holiday season doesn't mean I put my workouts on the back burner! Au contraire, my friends. If anything, I'll cut back on holiday prep to squeeze my workouts in. This year feels more stressful than usual to me. Between the chronic stress of the pandemic and the explosion of Covid cases in the past couple of weeks, I need to move my body more than ever! Thank goodness for it all. 

Friday's foggy run

Monday, December 20, 2021

2021 Year in Review: Finding My STRONG

When I chose the word STRONG as my word for 2021, I clearly had no idea how deep I was going to have to dig to find my strong. At the time, I already realized that 2021 was going to be challenging. I think that after 2020, we were all crazy optimists and thought things were going to be better. We were so full of hope for the new year. Of course, nothing magical happened with the turn of the calendar. It never does. I know that and you know that. But it never hurts to hope, right?

The year kicked off with that turmoil in Washington D.C. and I started off the year battling anxiety and despair. But instead of succumbing to my feelings, I acknowledged them and vowed to "find my strong". At times, it felt as if the universe was out to test me on this declaration! I had a lot of personal struggles this year, besides that battle with depression and anxiety. There were some significant injuries--the tendon tear in my wrist, SJ joint dysfunction, and the broken ankle and foot. I didn't figure on starting the year with an injury bingo card!

I already reviewed my year of bling, so I'm not going to talk about races in this post. Instead, I'm going to use the outline of my original word of the year post from last January to evaluate how I did on my journey to find my strong. Did I find it?

Grand Tetons National Park

Monday, December 13, 2021

Bling Interrupted: 2021 races

2021 started off with so much promise for many of us runners. As more people received the Covid vaccine and case numbers started to decline, races began to open up again. After last year, I made a vow not to run any more virtual races, unless a live race I registered for was required to go virtual. I feel pretty lucky that only happened to one of the races I registered for.

Even though this year's racing season started off really promising for me personally, there still weren't a lot of live options and after the spring, I didn't have anything on the calendar except for a trail 10k in July and 2 trail races in the fall. If you read my blog regularly, you know that in July, I broke my ankle and foot after falling from the rope at CrossFit. I was forced to DNS that 10k and one of my trail races. The RD of the other trail race let me defer until 2022.

I do have bling from 3 of the 4 races I ran prior to my injury. Just as good, in a different way, is the bling I received this fall for completing a trail hiking challenge, my first hiking patch. I'm excited to share it all with you! There are links to the race recaps in each section if you want to read more.

Saturday, December 11, 2021

Running Back in Time


Weekly Rundown
Sunday: trail run 7-ish miles--Garmin malfunction
Monday: pool running
Tuesday: rest
Wednesday: trail run 5 miles
Thursday: strength training
Friday: run 5.5 miles
Saturday: rest

Monday, December 6, 2021

10 Great Gifts for the Runner in Your Life

Disclaimer: This post contains affiliate links. As an Amazon affiliate, I earn from certain purchases.

Ho ho ho! A little late with my annual Holiday Gift List, I wanted to once again share some of the things I've loved over the past year as well as a few things that I'm wishing for. If you read my blog regularly, you know that I'm spending more of my time on the trails and my list reflects that! But there are items here for any kind of runner. I hope you find something for yourself or for the runner in your life.