}

Sunday, September 13, 2026

The Most Wonderful Time of the Year...

No, it's not Christmas. It's late summer/early fall--my favorite time of the year. The days are still warm; the mornings are cool, and the foliage is turning colors. It's also marathon season, and the memories of my final training runs before the Chicago marathon always fill my thoughts on my fall runs. Mother Nature hasn't disappointed this week, even though there was some light rain. There's always so much to enjoy on my fall runs!

Sunday, September 6, 2026

Trail Sisters Leadership Summit!

Last weekend, I attended the first-ever Trail Sisters Leadership Summit in Buena Vista, Colorado. Since I was away over the weekend, I didn't post a recap last week, so you get a recap of the summit with a little bit of my activity from the rest of the week. And as you might expect, tons of photos, none of which will do the Colorado scenery justice. 

Tuesday, September 1, 2026

Mini Book Reviews: August 2026

 Disclaimer: This post contains affiliate links.

With no NetGalley reads for August, I decided to dig into my Kindle library and read some of the many Kindle Daily Deals that I've downloaded lately. I also had 4 library holds that all came in later in the month. I'm pleased to say that there is not one disappointing book on my list. I'm also hard-pressed to pick a favorite, but if I had to---ok, I can't. You'll have to read them and decide for yourself!

Sunday, August 23, 2026

Mycelium, Steroids, and a Staycation

This week was a staycation for me. I had a long to-do list--but I may have misjudged my body's ability to tolerate what I scheduled for myself. I still accomplished a lot, but thanks to a 'robust' reaction to the steroid injections I had on Monday to help relieve pain and stiffness in my knees, most of my work was from the couch. The side effects continued into Saturday. The household purge will have to wait.

Sunday, August 16, 2026

Rain, Rain Go Away!

It's been a rainy, stormy week--again! But like the good runner that I am, I stalked my many weather apps to find dry moments to get my outdoor activities in. I didn't always dodge the raindrops or even the lightning, but I got it all done. We had plans to go back to the lake this weekend, but with rain once again in the forecast, we decided to stay home.

I'm heading into a week off work, at home this time, and am looking forward to some much needed downtime. I do have some appointments, and I'm planning to do some decluttering around the house. Not my favorite thing to do, but it's long overdue!

Sunday, August 9, 2026

A Moist Week

As much as I look forward to summer, I can't help but be disappointed when we have a summer that brings us lots of rain and moisture. I summerfess that I have spent more time indoors than I would have liked this year. Don't get me wrong, I've gotten all my runs done outdoors, but the humidity has limited my distance and/or my enjoyment. I'm glad I'm not training for anything! 

I'm looking forward to fall--it's my favorite season. I know what comes after that, so I plan to enjoy it as much as I can!

Monday, August 3, 2026

Mini Book Reviews: July 2026

I received ARCs of The Shampoo Effect, The Parisian Heist, Contraposto, Make Nice, and When Lemons Give You Life from NetGalley and their publishers in exchange for my honest reviews. This post contains affiliate links. 

I won't sugarcoat it--this wasn't my best month of reading. While all the books I read were good, only Contrapossto was memorable. Sure, The Shampoo Effect was entertaining, but my reading felt uninspired and, dare I say...a slog? My complaint about most books right now is that they are too darn long, and not because they need to be. It's a trend that needs to come to an end. I said what I said. 

And speaking of Contrapossto, this epic coming-of-age story deserves more hype. Wow!

Sunday, August 2, 2026

Another Whirlwind of a Week

After a really fun and busy 10 days away, I returned home Sunday night. I did my best to jump back into my routine, but as I write this, I'm feeling grateful for a rainy Saturday to put my feet up and recover. Our weather has certainly been strange this year! This summer has been abnormally warm, wet, stormy, and at times tornadic. On Monday, we had severe storms with more tornadoes in the area. I was home with Cocoa, and we watched the storms roll in around lunchtime. They blew up quickly, and there was no indication of how severe they would become. My area was spared the brunt of the storms--not everyone was so lucky. 

I'm ready for fall...

Sunday, July 26, 2026

Time on the Water is Time Well Spent

What a whirlwind of a week, with lots of traveling--to Wisconsin and then to Alabama. I had family time, followed by friend time. There was a lot of time on the water between kayaking, waterskiing, floating, and boating. I couldn't have asked for more. Summer is so short, and we have to squeeze it all in!!!

Sunday, July 19, 2026

Vacation Time!

I worked Tuesday and Wednesday this week, and then I started my stretch of 10 days off. WOO HOO! I got a lot of busy work done on Thursday, and on Friday, we hit the road for a long weekend with the boys and girls in Door County, Wisconsin. You may remember my parents had a lake house up there for many years. Sadly, my parents decided a few years ago to sell it. It was really hard to say goodbye to a place that was part of my life for so long. My youngest son was sad as well; he has returned there several times since. 

Earlier this year, he proposed a family vacation to my hubs and his brother, citing the big changes that will be affecting them this fall. He will be starting medical school, and his brother and wife will be welcoming their first child! Life will certainly be different for all of us, and he thought it would be great for all of us to go away together. The hubs and I told him to look for a place, and he found one, on Lake Michigan. It's time to make new memories!

Sunday, July 12, 2026

An Uneventful Week

What? Uneventful? It was nice to get a break from the daily onslaught of family drama. I don't think it's over yet, but it was nice to focus on other things. 

It was back to running for me on Wednesday! The blister has mostly healed, and shhhh... my knees have been quiet. Now if the humidity would drop...

Sunday, July 5, 2026

My 20 Mile Hike...and the rest of the week

What a week! It started off well, with my successful completion of the 20 mile Mammoth March in Wisconsin on Sunday.  But when I returned home, I discovered a very large blister on the back of my heel. My tendinitis in my right knee also flared up. I took a rest day on Monday and went to the pool on Tuesday, which helped me feel better. There was no running this week, while I allowed myself to recover. A brutal heat wave arrived on Monday, with 'feels like' temperatures into the 100s, making it a lot easier to lie low!

Monday, June 29, 2026

Mini Book Reviews: June 2026

Disclaimer: I received copies of The Children, Heather, and Villa Coco from NetGalley and the publishers. This post contains affiliate links.

I started this month with high expectations for my reading. I had some really good NetGalley reads lined up and hoped to catch up on some backlist reads. But The Calamity Club found its way into my library holds, and excited, I dug in. I probably should have DNF'd it, but I was determined to see it to the end. It took me a long time to read, and heading into July, it leaves me falling behind on my prereleases again. So many books, so little time!

Hands down, my favorite book this month was Whistler. Ann Patchett is one of my favorite authors--her prose is beautiful and tells a compelling story like so few authors. Reading it reminded me of how much I love to read!

Sunday, June 28, 2026

In My Head

I dialed my miles back this week in anticipation of tomorrow's 20 mile Mammoth March Wisconsin. I'm also nursing a few niggles and did not want to make things worse. Off the road, the family situation continues to weigh on me, and I believe that the stress is taking a physical toll. I didn't realize it until someone pointed it out to me, but my confidence has also dropped (see my strength fails below). 

I'm looking forward to a full day in the woods, off the grid. Hopefully, this will help me reset. I'll share all the details on my IG and in next week's blog post.

Sunday, June 21, 2026

Still She Persevered

I'm not exaggerating when I say that I had DOMS all week. From Sunday's run to Monday's strength training class and forward into the week, I struggled with soreness, tight muscles, and limited mobility. It's not as if I was doing anything more extreme than usual. But the DOMS, once they hit, wouldn't let go. I'm pretty sure our wacky weather added a whole extra element to the pain. Yet I persevered...

Sunday, June 14, 2026

It's Summer!

It sure felt like summer this week, with the heat, humidity, and storms! Still, I was able to get all my runs in. This time of year sure humbles me when I lace up my running shoes. All the strong running of the spring--POOF!-- is gone. I keep telling myself that these summer miles bring strong runs in the fall. Stay tuned for that!

Weekly Rundown:
Sunday: Trail Sisters run 4 miles
Monday: Yoga with Adriene, strength training
Wednesday: trail run 7.2 miles
Thursday: strength training
Friday: run 4 miles
Saturday: rest day

Sunday, June 7, 2026

Celebrating Global Running Day on the Trails

On Wednesday, runners all over the world celebrated Global Running Day. Global Running Day was started as a movement in the US in 2009--do you remember National Running Day? It eventually evolved into a worldwide celebration of running and has grown in size and popularity over time. 

As a longtime runner--I've been running for well over 30 years-- Global Running Day always reminds me to reflect on how important running is to me. I started running in my late 20s to help me manage my debilitating anxiety and panic attacks. Growing up as an anxious child in the 1970s, I didn't learn any coping skills. By the time I was in my 20s, I was struggling. Someone suggested that I try running as a good way to 'get rid of negative energy'. I didn't even know how to start. We were living in Chicago at the time, and I joined a beginner's running group with the Chicago Area Runners Association. We trained for a 5k--the Zoo run at the Lincoln Park Zoo--and I was hooked. 

Looking back on my life as a runner, I can say without a doubt that running has been a gift to me. Running has carried me through every season of my adult life--through infertility to pregnancy to parenthood (especially the teenage years) to grad school and now into my current era--gram to be, retiree to be, and caregiver for my elderly parents. Running saved me from myself. Running gave me confidence and strength--both physical and mental. Running has brought some of the best people into my life. I don't know where I'd be without running, and I can't imagine a life without it! I'm grateful that my body still lets me move like this, and I continue to be grateful for the gift of running.

Monday, June 1, 2026

Mini Book Reviews: May 2026

Disclaimer: I received copies of Good Joy, Bad Joy, Mad Mable, The Burning Side, and It's Hard to Be an Animal from NetGalley and the publishers in exchange for my honest reviews. This post contains affiliate links.

This may have been one of my favorite months of reading. I only had four NetGalley books this month, which left me time for 'reader's choice'. Sure, I could have gone back and read some of the NetGalley books I didn't get to in April and May. Or...I could read some backlist books from my Kindle. Which is exactly what I did. 

No regrets. My favorite books of the month? Out of the 7 books I read this month, I rated 5 of them 5 stars on Goodreads. But if you asked me, I would tell you that I love irreverent characters and stories, and It's Hard to be an Animal and The True True Story of Raja the Gullible both made me laugh out loud. But no matter which book you pick from the ones I'm sharing here, you can't go wrong.


Sunday, May 31, 2026

A Strong Week

I started the week feeling strong, and since we were at the lake over the weekend, I was excited to run on my local Ice Age Trail segments. With my 20 mile hike coming up in a few weeks, I had been feeling less than confident in my ability to complete the distance. However, the two back-to-back strong runs on Sunday and Monday gave me a much needed boost and set me up for a really great week of fitness. 

Sunday, May 24, 2026

It Was A Good Week

I'm happy to report that I'm starting to feel better. Not fast enough for me, of course. Friday's run was especially promising. I think you all know that I'm not a patient person, but as it was my body putting on the brakes, I had to listen. I haven't minded slowing down as much as I thought I would--as you'll see below, I was rewarded on Wednesday's trail run for my meandering pace. 

In retrospect, it was a good week!