Showing posts with label chicago marathon. Show all posts
Showing posts with label chicago marathon. Show all posts

Tuesday, November 13, 2018

My Kind of Town..for Running

Disclaimer: This post contains an affiliate link.

If you had to pick your favorite city to run in, where would you choose? Would you pick a city you've never been to but is on your bucket list? An exotic locale? A place that you return to over and over again? Or a place that's as familiar to you as the street you live on?

Me, I'd choose Chicago.

Rock'N'Roll Chicago Half Marathon 2017
Butler Field

Tuesday, November 6, 2018

The 8 Worst Racing Mistakes I've Ever Made

Racing mistakes? I've made them. We all have. I truly believe that the best lessons are ones learned the hard way. They say experience is the best teacher and after almost 30 years of running, you'd think I'd have a Ph.D. in running. Instead, I consider myself to be a life student at the college of hard knocks. Running just keeps handing out lessons!

Here are some of the more stupid things I've done at a race. Maybe there's something to be gained from this...



Friday, October 26, 2018

Runfessions: October

Time flies when you're having fun and this has been a really fun month! The next thing you know, it's the end of October, the Visa bill is due, and it's time to runfess. Let's head to the runfessional and cleanse our soles. Thankfully, it's pretty painless.



Tuesday, October 16, 2018

8 of Best Things I've Seen at a Race

I've run a lot of races and they are all memorable, not just for my own experiences but for what I've seen during the race. I've been passed by lots of superheroes and costumed runners. I saw Dr Dribble, a guy known for dribbling a basketball for entire marathons. I always push the power button on those signs and I high five all the little kids. These spectacles and sightings help keep things light and take my mind off my own misery, especially during a marathon.

Since a marathon is 26.2 miles, runners have plenty of time to take in the sights. If you've never run a big city marathon, it's an experience unlike any other. Besides the running, the entire experience is entertaining. I've run all the distances, but for some reason, it's my marathon experiences that stay with me the most.

Today I'm sharing some of the best things I've seen while running races. Thanks to Tuesdays on the Run for this great writing prompt that gave me a fun ride down memory lane.



Friday, June 22, 2018

TGIF! 5 Random Things That Will Make You Smile

Let's face it. There's been a lot of heavy stuff on everyone's minds this week. I've been sitting in front of this blank template trying to prepare my Friday 5 post and I just can't seem to settle on a topic. It's pouring rain and I've already done a weather whining post this week. In fact, I've written 2 of them. This is a running blog and I don't want to do politics here, although can I just say: Whoa. It's been a week. I've had some personal stuff to deal with too, but I'm going to keep it just that, personal.

My goal for my Friday 5 posts is usually to keep them light and breezy. So for today, I'm going to share 5 random things that made me smile. They're even sort of running related! No matter what is happening around us, no matter how bad it might make you feel, laughter is still the best medicine. This nurse practitioner is prescribing a dose of humor.



Tuesday, May 16, 2017

12 Things I Learned From My Worst Race

I can say without hesitation that my worst race ever was my first Chicago Marathon. I ran that race in 2011 before I even had a blog. That first marathon was SO BAD that I was ashamed to even tell anyone that I ran it. I didn't feel like a real marathoner after I finished, even though I have the medal to prove that I crossed the finish line.

It took me 3 years to get up the courage to line up again and run the race I knew I had in me. I've run 3 marathons and 16 half marathons since, but I still draw on my experience from that particular race to drive me through my training and races. In addition, the mental toughness I've developed since then has helped me push through my current battle with RA, which is turning into one of those ultramarathons that won't quit throwing obstacles at me.

Since a lot of runners are gearing up to start training for fall marathons, I wanted to share some of the wisdom and experience I gained from that ill-fated marathon and my races since then. If you've been reading my posts for a while, some of what I have to say is familiar, but I've never put it all in one spot.

Yes, I felt as demented as I looked.

Wednesday, November 16, 2016

What's All the Fuss About?

This week's Wednesday Word is hullabaloo and I promised myself not to go for the obvious. It's as if Debbie looked into her crystal ball and knew we needed this word for this particular point in time. Sorry. Nope, I'm not going to even mention any current events. It would have made for an easy blog post, but we all are sooooo tired of it.

Ok, I'll go there, briefly...

The Rock was named "Sexiest Man Alive" by People Magazine. He's sweet! He exfoliates! But does he run?

Really, why all the hullabaloo? Hullabaloo is a million dollar word, worthy of something big. Hullabaloo is an onomatopoeia! Which means I don't even have to define it. What's worthy of a hullabaloo from the running perspective? What do runners like to make a fuss about? How's that for a segue? You tell me what you think...

Taking the Long Way Home


Sunday, October 9, 2016

Chicago Marathon Weekend: Perspective from the Sidelines

You know how I have that tagline at the top of my blog? The one that says "because sitting on the sidelines is no fun"? After this past weekend, I may need to issue a retraction. Because this weekend, being on the sidelines was a blast!

Last spring, I made the difficult (for me) decision not to enter the lottery for the Chicago Marathon. With Big Sur ahead of me at the time and my struggles with plantar fasciitis, I didn't want to get a spot and have to give it up due to injury. I thought it would be a good idea to take some time off and let my foot calm down.

Marcia and I made plans to spectate the marathon and the experience didn't disappoint. I may have to be a sideline sitter more often!



Sunday, January 3, 2016

It's a wrap!

It's the end of the year as we know it...

It's time to take down all the holiday decorations and get back to my regularly scheduled life. But first, I've got a few loose ends to tie up here on the blog. The Weekly Wrap, hosted by Tricia and Holly, is the perfect place to do it! You may want to check out what everyone else is posting and while you are there, wish Tricia and Holly good luck on the WDW Marathon, happening next weekend!



So let's get this party started! First things first, a few leftovers from 2015:

I did a data dump with my Garmin and found all kinds of fun statistics. I'm kind of a numbers geek. My Forerunner 10 gave me a surprisingly large amount of interesting (at least to me) data. I've summed it all up in this fun infographic:


This week I received a few reminders of some awesome events I participated in this fall.

My official Chicago Marathon participation certificate arrived:

In case there was any doubt.
I also received some photos from the Underground Polar Express run that I participated in a few weeks ago. A fun day with friends, it was a great event for a good cause. I'll be back. So fun.

Me, Marcia, and Sara

Never one to miss a photog! But check out the shirtless guy behind us. Really? In December? At a Santa run?
This past week, I hit my final goal for 2015, that #RunThisYear goal of 2015 kms/1252 miles that I set for myself one year ago. That is my highest yearly mileage ever, and this was my first year ever that I didn't miss any time on the road for injury. I am thrilled with that, and I need to give credit to my coach Becky, who has worked hard with me to strengthen and balance my glutes, hips, and hamstrings. She also developed a marathon training plan for me which was tough, but effective. Low miles, lots of cross training, and plenty of mental toughness sprinkled in.


As promised, after this run, I hung up my running shoes to devote some time to recovery. Hoping my hiatus will be brief. But I need to get this PF under control. My love/hate relationship with my faux Strassburg sock continues. Got heel lifts? Downward dogs? Compression sleeve? Foot strengthening? Did you even know this was a thing? According to this article, it is THE thing for PF.

So yes, I'm doing those heel lifts. What else can I do?

The first thing I did was treat my feet to a pedicure on New Year's Eve. Afterwards, I slipped on my new Oofos sandals, which I won from Kim at Kooky Runner. I think I'm in love. Let's just say these flip flops are my new favorite thing! Have you tried them yet?

It's all about the pretty toes...and the super comfy shoes!
I also went to see Becky for my weekly workout--she had me doing more cleans, front squats, and deadlifts. Since she's a corrective exercise specialist as well as an endurance coach, I asked her for any advice she could give me that I wasn't yet doing for my foot. She talked with me about doing some arch rolling on the lacrosse ball as soon as I get up in the morning, before I even stand up.

Since Becky was on board with my plan to take some time off running, I was able to leave the CrossFit box with a bike trainer to use for the winter. Can you say win?

Thanks to YouTube, I rode for an hour on Saturday through the Italian countryside and on Sunday, I rode along the beach and up a mountain. I'll be sharing more about indoor bike training in a separate post, but let's just say it is a worthy successor to the treadmill. Equally as boring and tough. I wore my heart rate monitor to make sure I was getting a decent workout, and I stayed in "the zone". Oooh, the pain! The sweat! My husband had to turn on the ceiling fan. I chugged my Nuun hydration throughout.


Completely non-running related but worth a mention: I went to see the movie Sisters with my sister Lisa. We had heard that the movie had received mixed reviews. But it's Tina Fey and Amy Pohler! We both thought it was hilarious. In fact, we laughed so hard we cried. If you liked Bridesmaids, you'll like this one. There are so many one-liners that I can't remember them all.

We decided that we need to up our dance game. Not that we ever had one...

What did you do this week? Ready to go back to reality? Seen any good movies (besides Star Wars?)